Cooking Vegan Meatballs

Form mixture into 16 meatballs and place on prepared baking tray. Bake for 10 minutes flip meatballs and bake 8 to 10 minutes more until golden and crisp.

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Add browned meatballs to a baking sheet and add to the oven to bake for about 15 minutes or.

Cooking vegan meatballs. Cook the onion and remaining 2 cloves of minced garlic in a splash of water until soft. Heat a large pan over medium-high heat and dice the remainder of the onion. Dont let the garlic burn.

Form the mixture into 24 balls about 2 12 tablespoons each and place on the. Brown for about 5 minutes total shaking the pan to roll them around to brown all sides. To Make the Meatballs In a large saucepan over medium heat add the olive oil and bring to temperature.

You can use a food processor to make the vegan meatballs just blend the oats first then add the remaining ingredients and pulse to a rough paste. Add the onion and garlic and fry for a few minutes until the onions are starting to turn translucent. Any leftover cooked veg will work in place of.

Season with salt and pepper. Use a 1 tablespoon scoop to scoop the meatball mixture and then roll between your. Add the red pepper and.

Heat a large skillet over medium heat until its hot and then add in olive oil I used about 1 tablespoon. Add the chickpea mixture to the large bowl along with quinoa and tamari or soy sauce.

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