Best Low Fat Dip

This dip made with potent Mediterranean produce like eggplants capers and tomatoes is perfect for dressing up chicken or fish or spreading on a pita. Greek Spinach Dip Recipe Forget spinach dips that are laden with fat.

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Were fans of this particular brand because its free of soybean oila plant-based cooking fat thats been.

Best low fat dip. In a small bowl add 2 tablespoons of ranch dressing mix to 1 cup of fat free Greek yogurt. This dreamy version starts with a base of fat-free Greek yogurt and then builds in rich Greek-style flavor with fresh sauteed spinach feta cheese garlic dill scallions and lemon. Alternatively it can be used as a dip for low SmartPoint chips or low.

Serve as a dip for chopped carrots sweet peppers cucumber sticks tomatoes etc.

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